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      The Mental Health Assessment can help you determine if you might benefit from seeing a mental health professional for anxiety or depression. The assessment consists of two sets of questions, and should take less than 2 minutes to complete.
      5. Over the last 2 weeks, how often have you been bothered by any of the following problems?: Feeling nervous, anxious, or on edge Not at allSeveral daysMore than half the days Nearly everyday Not being able to stop or control worrying Not at allSeveral daysMore than half the days Nearly everyday Worrying too much about different things Not at allSeveral daysMore than half the days Nearly everyday Trouble relaxing Not at allSeveral daysMore than half the days Nearly everyday Being so restless that it is hard to sit still Not at allSeveral daysMore than half the days Nearly everyday Becoming easily annoyed or irritable Not at allSeveral daysMore than half the days Nearly everyday Feeling afraid as if something awful might happen Not at allSeveral daysMore than half the days Nearly everyday The next set of questions will ask about feelings of sadness and low mood that people experience from time to time. Over the last 2 weeks, how often have you been bothered by any of the following problems?:Little interest or pleasure in doing things. Not at allSeveral daysMore than half the days Nearly everyday Feeling down, depressed, or hopeless Not at allSeveral daysMore than half the days Nearly everyday Trouble falling or staying asleep, or sleeping too much Not at allSeveral daysMore than half the days Nearly everyday Feeling tired or having little energy Not at allSeveral daysMore than half the days Nearly everyday Poor appetite or overeating Not at allSeveral daysMore than half the days Nearly everyday Feeling bad about yourself---or that you are a failure or have let yourself or your family down Not at allSeveral daysMore than half the days Nearly everyday Trouble concentrating on things, such as reading the newspaper or watching television Not at allSeveral daysMore than half the days Nearly everyday Moving or speaking so slowly that other people could have noticed? Or the opposite ---being so fidgety or restless that you have been moving around a lot more than usual Not at allSeveral daysMore than half the days Nearly everyday Thoughts that you would be better off dead or of hurting yourself in some way Not at allSeveral daysMore than half the daysNearly everyday By taking this screening tool, you acknowledge that it is not a diagnostic instrument, is information only, does not constitute medical or treatment advice, and is only to be used if you are 18 years or older. This assessment will be used to provide the best service you deserve.

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